Myofascial Release is a gentle kind of therapy that helps to unwind tension in connective
tissue (called fascia) surrounding our organs. Fascia is an all encompassing web of translucent
substance that covers not only our organs, but muscles, joints, membranes, bones, and cells.
Cell health is especially important for releasing fascial tension as these restrictions can cause
cellular death leading to disease. A healthy fascial system can equal overall wellness both
mentally and physically.